Mental Health & Wellness
Affordable Session Packages Available
Our affordable session packages are structured to provide flexibility and consistent support for clients seeking ongoing mental health and wellness coaching. These packages offer significant value by reducing the cost per session while ensuring continued engagement and progress.
This option is ideal for individuals committed to long-term improvement and personal growth. By making coaching more accessible, we aim to help clients maintain momentum and achieve meaningful results. Get in touch with us today to explore the right package for your needs.
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Your First Step Toward Lasting Change
We’re here to help you take the next step in your mental wellness journey. Share your details and let us know how we can support you. Our compassionate team will reach out soon to guide you toward the personalized care you deserve.
If you or someone you know is at immediate risk of harm please use the national crisis contacts below:
- 988 Suicide and Crisis Lifeline: Call or text 988 to speak with a trained crisis counselor 24/7. This line is available for mental health distress, thoughts of suicide, and substance use crises.
- 1-800-950-NAMI: The National Alliance on Mental Illness (NAMI) HelpLine. You can also text "HELPLINE" to 62640.
- 1-800-273-TALK (8255): The National Suicide Prevention Lifeline.
- 1-800-DONT CUT (1-800-366-8288): The Self-Harm Hotline.
- 1-800-996-6228: The Family Violence Helpline.
- 1-800-230-PLAN (7526): The Planned Parenthood Hotline.
- 1-800-985-5990: The Disaster Distress Helpline.
- 1-833-TLC-MAMA (1-833-852-6262): The National Maternal Mental Health Hotline.
- 1-800-662-HELP (1-800-622-4357): The Substance Abuse and Mental Health Services Administration's National Helpline.
- Text HOME TO 741741: Crisis Text Line.
- 1-800-799-7233: National Domestic Violence Hotline